Due to the Covid -19 Lockdowns throughout 2020-2021 we will continue in 2023 with Channa's Free online classes.
Community Events we are supporting are below, we will be updating offerings throughout 2023..
Book a class with your Uniting Awareness center Membership all unlimited / class purchased members can attend with classes purchased.
Unwind & Restore Yoga for Women
ALL WOMEN WELCOME
The change of seasons from the high energy of Summer to Autumn reminds us to slow down, to take time to rest and replenish our energy levels. I am offering in term 2 my Unwind and Restore Yoga for Women on Tuesday evenings for you to experience the gentleness and quietness of an evening practice starting from 16 May to 20 June.
You will experience the benefits of this more feminine style of practice through:
Location: Corale Studio, St Andrews - 87 Gillies Street Fairfield Dates: Tuesdays - from 16 May to 20 June Time: 7pm to 8pmCost: $180.00 Numbers limited to 12You will need to bring your own Yoga mat (I will have the other Yoga props)Bookings via: https://www.trybooking.com/CESGM
Barbara is a registered yoga teacher who is passionate about helping women find balance and harmony in their lives through a more feminine yoga practice and trained under Ana Davis of Bliss Baby (Byron Bay) in Women’s Yoga and is certified in Restorative Yoga (Lizzie Lasater and Judith Hanson Lasater). She is also specially trained and certified in Children’s Yoga and Yoga for children with special needs (Loraine Rushton of Zenergy Yoga - Sydney). Barbara teaches yoga in schools as part of wellbeing programs, after school yoga classes, and school holiday workshops, as well as specialised yoga classes for corporates “Bring your child to work days”.
Barbara has blended her interest in yoga for women and children, by developing the unique “Moments to Cherish” Mother and Daughter yoga workshops. These workshops are designed for mothers with tween to teenage daughters to honour and celebrate the parallel rites of passage that each go through emotionally and physically. They encourage a bridge of communication and support between mothers and daughters, and provide a safe place to be more compassionate with yourself and each other. These workshops are run throughout the year at One Heart Studio. To find out more about Barbara’s oﬀerings, please visit: