Channa's 2020 Message
"At this present time we all are living in unknown, Dassanayaka Yoga has team up with Sahanro Ayurveda to take the steps to enhance a full range of movements and treatment methods including diets, lifestyle practices, taking daily health considerations for your unique mind body as an aid to disease treatment and for disease prevention.
Help and guidance from Myself and Dr Sam, we are tapping into the wisdom of this ancient system of the mind-body medicine to the modern yoga practitioner. This allows us to create a space which is needed for special health concerns to assist day-to-day life and health management.
The aim : We encourage Dassanayaka Yoga students to spend our most precious time with the love ones and also create in their creativity into the world that we are evolving to."
We again have gently re opened the Northcote Yoga and Ayurveda Center- After Government Decisions have ensured we must safely re open the center under safe rules. Covid Safe plans have been implemented.
Dassanayaka Yoga Online Classes will Remain free and online throughout the remainder of 2020, we are continuing to upgrade the Online quality and services available for 2020. All support and sharing with those in need is greatly appreciated.
To Pre-book YOUR FREE Dassanayaka Yoga Classes (ONLINE streamed class) see calendar below or for more information see Northcote centre page..
COVID SAFE Community Update
We can all help slow the spread of COVID-19 in Australia.
To protect others you must:
Please maintain and strengthen your immune System where possible.
Most importantly support and show compassion to one another.
As we prepare to Maintain a community offering , we are aiming for ongoing sustainability within a safe space. We aim for the community to attend with peace of Mind once again.
FOR NOW
We are running Semi Private Outdoor classes (Saturday and Sunday 10am) with Classes being live streamed.
• Limited Yoga and meditation classes will be running until ONLINE further notice. MindBody online Bookings stay the same and you receive the log on details 30 mins prior to class starting.
•Sahanro Ayurveda is now taking bookings for private Treatment sessions and consultations with Dr Sampath Dassanayaka, email Sam@sahanro.com.au to make an appointment or check availability directly with Dr Sam.
We are doing all we can to support and Unite the community.
We are doing all we can to maintain a safe space and Keep the center going throughout 2020, we hope the community can do the same in Supporting local services and offerings.
After many years of hard work to get the center ready has been very Challenging, we as a community will stay united and when time permits we will re open and serve our purpose once again as a healing center. Until then , we are looking forward to connecting online through the classes. Take care and stay well.
(*Again Keep the immune system strong and maintaining your practice a gift to yourself.)
Many wishes from Channa and the support team.
Dassanayaka Yoga - Sahanro Ayurveda
Uniting Awareness
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Follow the Journey over the past 3-4 Years of Center Construction and Community Vision for 2020 and Beyond.
Dassanayaka Yoga Northcote Soft Opening Update and information booklet October 2019
Uniting Awareness Centers allow the full healing benefits . led by Channa Dassanayaka with a true authentic Yoga Practice and Dr Sam Dassanayaka from Sahanro Ayurveda , Dr Sam will be leading assessed consultations and treatments to assist with maintaining health and offering many healing benefits and Ayurvedic oils and natural medications and services. Authentic Yoga and Ayurveda promotes health and well being from healing the root cause of the illness . Regular practice will help you improve and gently strengthen poses, correct posture and positioning, All our classes allow for improved breathing methods and support tools for a greater outlook on life.
Uniting Awareness Centers allow the full healing benefits of the Dassanayaka Yoga and Meditation Practice , combining with the true Ayurveda authentic experience.
All yoga principles are a great way to improve your mental and physical endurance in all yogic activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. We are looking forward to offering the combined authentic service of Yoga and Meditation , partnered by Sahanro Ayurveda for treatments and consultations in the one Northcote location. Begins March 2020
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body. Channa classes combine the true Yogic and meditation experience. For many years the welcoming community have been coming together to unite and support each other,
Uniting Awareness aims to Unite all beings from all walks of life around the world. Anyone can support a conscious community to make the inner Change as an individual. Externally life begins to change as a reflection , we look differently at the world around us.